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Recipes
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Meet Althea
Recipes
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Grain Free

Almond Flour Black Cake
Sago Porridge
Gluten Free Guyanese Sada Roti
Grain Free / Dairy Free Chocolate Chip Cookies
Chota (Guyanese Pancakes/Dosa) with Gluten Free Option
Spaghetti Squash Mac & Cheese
Guyanese Style Chicken Curry
Ground Beef Chow Mein {Whole30}
Instant Pot Mango Sour
Gluten Free / Grain Free Roti
Bora & Sweet Potatoes
Egg Salad Stuffed Avocados
Crispy Salmon Nuggets

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Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

More about me →

New Recipes

Caribbean Cocoa Tea
Steak and Veggies Stir Fry (Whole30)
Bacon Egg Bites (Whole30)
Guyanese Style Sorrel Drink

Wholesome Faves

Boneless Brown Stew Chicken
Instant Pot Dhal {Whole30}
Gluten Free / Grain Free Roti
Guyanese Parsad

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