I’ve been making this Fish Pie for as long as I can remember. There was a period during my childhood when Fish in Cheese Sauce became really popular in Guyana….
Browsing Category Main Dishes
Bok (Pok) Choy and Chicken {Whole30}
Sautรฉed Bok (Pok) Choy and Chicken is so reminiscent of most meals I had as a child. Add protein to any vegetable, sautรฉ or “fry up” (if you are Guyanese),…
Caribbean Fish Stew {Whole30}
Looking for another easy but delicious way to cook Fish, then this Caribbean Fish Stew is for you. Growing up there were two types of stews that my mom made….
Beef Stew (with Instant Pot option)
Beef Stew or any kind of meat stew is a Caribbean staple. Chunky cuts of meat cooked in spices and herbs until tender, yes please. This recipe forms the base…
Chicken and Veggies Fried Rice {Whole30}
Make this Whole30 Chicken and Veggies Fried Rice today and you’ll have a healthy and nutritious meal ready in no time. No I’m not eating rice while doing the whole30…
Instant Pot Oxtail Stew
Instant Pot Oxtail Stew is a thing of beauty. With the ease of the instant pot you too can have fall off the bone tender oxtails ready to eat in…
Instant Pot Cook-Up Rice
As we are nearing the end of the year I thought it only fitting that I share with you my Instant Pot Cook Up Rice recipe. I love cook-up. It’s…
Instant Pot Pepperpot
Tis the season for Pepperpot! This Instant Pot pepperpot recipe is about to change how you make pepperpot FOREVER! Did you just buy an instant pot for black Friday and…
Veggie Chowmein
Sometimes all you need is a really good, quick and easy one pot meal after a week of cooking. I spent most of this week and last week prepping for…
