With the frigid temperatures we’ve had all winter, I was craving something warm and hearty. Then my husband said, why not make some oxtail soup! Soup is generally pretty easy…
Browsing Category Protein
Lamb Stew {With Instant Pot Instructions}
Updated 5/22/2020 Lamb Stew has become a favorite in our home and I make it quite often. The first time I had lamb stew was from my cousin Manjulika. Her…
Guyanese Style Chicken Chowmein
Guyanese Style Chicken Chowmein is a favorite in my family. Today’s post will include a short history lesson or should it be Social Studies? I’m not quite sure. Well here…
Bunjal Chicken {Whole30, Paleo}
Updated 5/4/2020 Bunjal Chicken (sometimes spelled Bhunjal) refers to a type of curry we make in Guyana. When making bunjal curry, we cook the curry until there isn’t any sauce…
Sautéed Salt Fish
Sautéed Salt [Salted] Fish is a staple through out the Caribbean. Drying fish was a method used in perserving fish. It gives the fish a distinct texture. To learn more…
Green Beans and Shrimp
Green beans and shrimp is a quick and easy week night dish that is sure to be on steady rotation! When I was a little girl in Guyana, there were…
Chicken Cook-up Rice
Today I am sharing my recipe for Chicken Cook-Up Rice made with black-eyed peas. Cook-up Rice is a traditional Guyanese one pot meal. In Guyana traditionally, we make cook-up rice…
