Fish Choka has a special place in my heart. When we were little my grandmother Evelyn Ramotar made the most delicious fish choka. She made it with steamed Banga Mary…
Browsing Category Seafood
Easy Grilled Salmon
Grilling season is here and this Easy Grilled Salmon is perfect for any day of the week. Make it a part of your meal prep for easy week night dinners….
Crispy Salmon Nuggets
These Crispy Salmon nuggets are a real crowd pleaser in my home. Well, except with my 3 year old daughter whose fish radar is unbelievably strong. She is not a…
Fish Pie {Whole30}
I’ve been making this Fish Pie for as long as I can remember. There was a period during my childhood when Fish in Cheese Sauce became really popular in Guyana….
Sautéed Canned Salmon
This Sautéed canned salmon dish is a regular on my Sunday breakfast menu. Most Caribbean/Guyanese households likely had a can of salmon in their pantry even before there was a…
Caribbean Fish Stew {Whole30}
Looking for another easy but delicious way to cook Fish, then this Caribbean Fish Stew is for you. Growing up there were two types of stews that my mom made….
Tuna Cakes {Whole30}
Today I am sharing a quick and easy way to make tuna cakes using canned tuna. Although I will be using fresh herbs and bell peppers, you can easily make…
Coconut Shrimp Curry
Shrimp curry is quick and easy way to make a protein dish packed with creamy curry flavor. I posted the original version of this dish in 2013 when I first…
Steamed Fish
Steamed fish is the quick week night dish you didn’t know you needed. Although I am a stay at home mom, I have a very busy schedule chauffeuring my kids…
