Updated 4/12/2020: Cassava Egg Ball is one of my favorite childhood snacks. I am so grateful that I can now share this with my children. I updated the previous recipe…
Browsing Category Traditional Caribbean
Guyanese Parsad with Gluten Free Option
Guyanese Parsad is made with toasted flour, milk, sugar, butter and spices. It is connected to all of my memories of my grandmother Evelyn. She was a Hindu and made…
Guyanese Vanilla Fudge
Guyanese Vanilla fudge was one of those recipes I had to conquer. It wasn’t until in 2013 when I begged my aunt to share her fudge recipe and teach me…
Boil and Fry Channa {With Instant Pot Instructions}
Boil and fry channa is another one of those school yard, street food snacks that have followed me into adulthood. I LOVE chickpeas. In fact when I was in grad…
Sautéed Salt Fish
Sautéed Salt [Salted] Fish is a staple through out the Caribbean. Drying fish was a method used in perserving fish. It gives the fish a distinct texture. To learn more…
Chicken Cook-up Rice
Today I am sharing my recipe for Chicken Cook-Up Rice made with black-eyed peas. Cook-up Rice is a traditional Guyanese one pot meal. In Guyana traditionally, we make cook-up rice…