Vegetarian

Guyanese Metemgee (metem/mettagee)

Guyanese Duff (Steamed Dumplings)

Vegetarian Three Bean Cook-up Rice (With Instant Pot Instructions)

Cheese pies (Mini Quiches)

Pok Choy with teriyaki sauce

Sada Roti

Baigan Choka or Roasted Eggplant

Guyanese Katahar Curry

Carrot Rice (with Stove top & Instant Pot Instructions)

Cassava Egg Ball

Sweet Potato Gratin {Whole30, Paleo, Vegan, Gluten Free}

Callaloo Cook-up Rice

Sautéed Pumpkin (With Instant Pot Option)

Guyanese Paratha (oil) Roti

Boil and Fry Channa {With Instant Pot Instructions}

Plantain Chips

Guyanese Chicken Foot

Mango Sour

Guyanese Bhaji (Sautéed Spinach)

Guyanese Style Dhal {Whole30}