Callaloo cook-up rice is often referred to as an Ital Cook-up in Guyana, referrencing rastafarian culture. When you add pumpkin to callaloo cook-up some people call it a dougla meaning…
Browsing Category Vegetarian
Sautéed Pumpkin and Tomatoes {With Instant Pot Option}
Updated 5/6/2020 Sautéed Pumpkin and tomatoes is a simple but absolutely delicious way to enjoy pumpkin. In the United States, pumpkin season is typically in the fall and winter. Many…
Boil and Fry Channa {With Instant Pot Instructions}
Boil and fry channa is another one of those school yard, street food snacks that have followed me into adulthood. I LOVE chickpeas. In fact when I was in grad…
Quick and Easy Snacks… Plantain Chips
Today I am featuring another delicious snack that goes well with mango sour, plantain chips. Plantain chips are a simple treat and they are so easy to make. It’s another…
Chicken Foot
Updated 5/12/2020 Chicken foot is one of those recess / school break snacks that grows with us into adulthood. It is made by frying seasoned dough until crunchy and often…
Mango Sour
Mango sour is the ultimate Guyanese condiment and is eaten with most savory street foods. It goes with everything savory that you want to add a little kick of heat…
Sautéed Spinach and Tomatoes {Whole30}
Updated 4/27/2020 Sautéed Spinach and Tomatoes is a simply and easy to make vegetarian/vegan side dish that pairs really well with most curries and a side of Dhal (Click HERE…
Guyanese Style Dhal {Whole30}
Updated 4/27/2020 Guyanese style dhal is made with yellow split peas, curry powder, turmeric and roasted spices. There are many variations in taste, texture and look of dhal. All equally…
