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Sago Porridge

Sago porridge is a rich and creamy porridge made from sago pearls, a starch made from an edible palm. This warm and comforting porridge is naturally grain and gluten free and can easily be made dairy free and vegan.
Course Dairy Free, Gluten free, Grain Free
Cuisine Guyanese
Keyword guyanese sago porridge, how to make sago porridge, how to make sago porridge guyanese style, is sago porridge healthy, sago palm porridge, sago porridge, sago porridge guyana, what is sago, what is sago porridge good for
Prep Time 5 minutes
Cook Time 10 minutes
Soak Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 354kcal
Author Althea Brown

Equipment

  • Medium sized sauce pan

Ingredients

  • 1 cup Sago Pearls
  • 4 cups water
  • 1 cinnamon stick
  • 5 whole cloves
  • 2 cardamom pods
  • 1 teaspoon nutmeg freshly grated
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • 1 cup coconut milk or milk of choice
  • 1/2 cup Brown sugar or other sweeteners

Instructions

  • Rinse the sago pearls in cool water, then soak in just enough water to cover the pearls and set aside. Allow to soak for at least 30 minutes cooking.
  • When ready to cook, add water and spices (cinnamon, cloves, cardamom) to a medium sized saucepan on high heat and bring up to a boil. Boil for about 5 minutes (or longer if you want a stronger spiced flavor).
  • Then stir in the soaked sago pearls, reduce the heat to medium and continue to cook, continuously, until the pearls are completely translucent (2-3 minutes)
  • Next add your milk of choice, the grated nutmeg, vanilla extract, almond extract and brown sugar or sweetener of choice and mix together well.
  • Serve Hot

Notes

Keep stirring the sago porridge while it cooks to ensure that it doesn't stick to the bottom of the pot and burn.

Nutrition

Calories: 354kcal | Carbohydrates: 60g | Protein: 1g | Fat: 12g | Saturated Fat: 11g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 79mg | Potassium: 183mg | Fiber: 3g | Sugar: 27g | Vitamin A: 3IU | Vitamin C: 2mg | Calcium: 55mg | Iron: 2mg