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Egg Salad Stuffed Avocados

Egg Salad Stuffed Avocados is a marriage between two of my favorite things, avocados and egg salad! It's a quick and easy dish that makes for a nutritious meal any time of day.
Course Paleo, Whole30
Cuisine America
Keyword creamy egg salad, easy stuffed avocados, egg salad, egg salad ingredients, egg salad stuffed avocado, egg salad with avocado, how to make egg salad, how to make stuffed avocado, stuffed avocado, stuffed avocado ideas, stuffed avocado recipe, stuffed avocado recipes, vegetarian stuffed avocados
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Servings
Calories 374kcal
Author Althea Brown

Equipment

  • DASH Egg Cooker or Large Pot for boiling eggs
  • Mixing Bowl

Ingredients

  • 6 hard boiled eggs
  • 1/4 cup mayo use compliant mayo if on Whole30
  • 1 teaspoon spicy brown mustard use compliant mustard if on Whole30
  • Pinch black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt to taste
  • 2 avocados sliced in halves, skin and pit removed
  • Thinly sliced chives or green onions for garnish optional
  • Pinch everything bagel seasoning optional, use compliant seasoning if on Whole30

Instructions

  • Combine mayo, mustard, salt, pepper, garlic powder and onion powder in a small bowl and mix together well.
  • Next crush the eggs to your preferred texture, using your method of choice.
  • Then combine crushed eggs and mayo mixture to form a creamy salad.
  • Add salad to the avocado halves and garnish with your favorite toppings.

Nutrition

Calories: 374kcal | Carbohydrates: 10g | Protein: 12g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 15g | Trans Fat: 0.03g | Cholesterol: 286mg | Sodium: 203mg | Potassium: 590mg | Fiber: 7g | Sugar: 2g | Vitamin A: 547IU | Vitamin C: 10mg | Calcium: 52mg | Iron: 2mg