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Instant Pot Oxtail Stew

Course Meats
Cuisine Caribbean
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings 6 Servings
Author Althea Brown

Ingredients

  • 3 lbs Oxtail fat trimmed and sliced into 1 inch thick pieces
  • 1 tablespoon oil for cooking
  • 1 teaspoon salt or salt to taste
  • 2 teaspoon browning
  • 1 tablespoon brown sugar
  • Browning and sugar may be substitute with 1/4 cup of coconut aminos
  • 1 teaspoon garlic powder/granulated garlic
  • 1/2 teaspoon of smoked paprika
  • 1 teaspoon of onion powder/granulated onions
  • 1/2 tablespoon ground all spice
  • 1 tablespoon of parsley flakes
  • 2 tablespoon tomato paste can be substituted with 1/4 cup of ketchup
  • 1 teaspoon spicy brown mustard
  • 1 scotch bonnet pepper or other chili pepper or
  • 1/4 teaspoon of scotch bonnet powder
  • 1/4 teaspoon of black pepper

Green seasoning:

  • 1/2 yellow onion
  • 2 heads of green onions
  • 3 cloves of garlic
  • A handful of cilantro

Instructions

  • Combine all the ingredients for the green seasoning in a food processor or blender and blend until a smooth paste forms. If you are using a blender you may need to add 1/4 cup of water for easy blending

Make a marinade:

  • To a large mixing bowl, add the salt, garlic powder, onion powder, all spice, smoked paprika, scotch bonnet powder (if using), browning (or coconut aminos), mustard and tomato paste or ketchup.
  • Then mix together well and set aside

Prepare the oxtail:

  • Next, trim any fat from your oxtails the add it to the marinade that you set aside earlier
  • Mix together ensuring that all oxtail pieces are completely covered with the marinade
  • Allow oxtails to marinated for at least 2 hours or overnight for best results

Cooking the oxtail:

  • Before starting to cook set your instant pot to sauté and when the pot is hot add the oil,
  • Allow the oil to come up to temperature before adding your seasoned oxtail
  • Sauté for about 10 minutes stirring after the first 5 minutes
  • After 10 minutes of sautéing add 1 cup of water
  • Then hit the cancel button to take the instant pot out of the sauté function and prepare for pressure cooking
  • To pressure cook the oxtails, cover and seal the instant pot and pressure cook for 1 hour on high pressure
  • After the instant pot completes the pressure cooking cycle, release the pressure
  • This next step is critical: using a ladle scoop out some of the oil that forms above the sauce
  • Finally, set your instant pot to sauté and cook the oxtail stew for an additional 5 minutes after scooping out the oil, to cook down the gravy/sauce

Notes

You can also make this recipe on the stove top. Check out my stove top recipe here!