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Pok Choy with Teriyaki Sauce
Fresh pok choy (bok choy) sautéed in teriyaki sauce
Course
Whole30
Cuisine
Caribbean
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Servings
Author
Althea Brown
Ingredients
4-6
bundles of pok choy
3
medium sized tomatoes
diced
1/2
yellow onion
diced
4
cloves
garlic
grated
1/4
cup
of
coconut aminos teriyaki sauce
or regular teriyaki sauce if not on whole30
1
teaspoon
salt
pinch
of black pepper
2
tablespoon
of oil
avocado, olive or similar
Instructions
Cut head from pok choy bundles then separate the leaves
Wash individual leaves to remove sand and mud then chop the pok choy into small pieces and set aside
Add oil to a sauté pan on medium heat. When the oil is hot, add onions, garlic and tomatoes
Add a pinch of salt and pepper and sauté until tomatoes are soft and onions are brown
Next, add the chopped pok choy and the coconut aminos teriyaki sauce or regular teriyaki sauce and mix together well.
Then add the remaining salt and pepper
Continue to sauté for about 5 minutes or until the white stalk of the pok choy are a bit tender
Then remove from the heat and serve