Bacon Egg Bites

Whole30 Bacon Egg bites, inspired by the popular Starbucks Bacon and Gruyere Egg Bites, are perfect for meal prep. Learn how to make bacon egg bites with just a handful of ingredients and 15 minutes of prep time.

Course Breakfast

Cuisine American

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Prep Time 15

Cook Time 25

Total Time 40

Servings Egg Bites

Calories 128kcal

Equipment

Muffin Tin
Baking Pan with a high rim

Ingredients

6 Eggs large
4 slices Bacon (Whole30 Compatible) chopped into small pieces

Cashew Cream

1 cup raw cashews
2/3 cup coconut milk full fat
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
Pinch smoked paprika
1/2 teaspoon salt or salt to taste
Pinch coarse black pepper
1 tablespoon nutritional yeast
Cooking spray

Instructions

Preheat oven to 300°F
Add all of the cashew cream ingredients to a blender or blender cup and blend until it forms a smooth paste
Then add eggs to a mixing bowl, followed by all of the cashew cream and whisk to combine
Once eggs and cashew cream are mixed together well, scoop mixture into a muffin tin greased with cooking spray.
Then top with pieces of bacon
Next place the muffin tin, into another baking pan, then place on the middle rack in the oven, then and pour about 3 cups of hot water into the baking pan until it come about half way up the muffin tin.
Bake at 300°F for 25 minutes, or until the eggs are completely cooked
Allow to cool completely before removing from the muffin tin

Nutrition