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plated crispy salmon nuggets
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Crispy Salmon Nuggets

Crispy salmon nuggets are coated in well-seasoned breadcrumbs and then deep-fried to tender golden perfection. This recipe has Whole30 and Paleo options, as well as air fryer and oven instructions. Serve these delicious salmon bites as an appetizer, snack, or main course.
Course Whole30 and Paleo Options
Cuisine American, Caribbean
Keyword baked salmon nuggets, Crispy Salmon Nuggets, crispy salmon nuggets air fryer, crispy salmon nuggets recipe, how to fry salmon nuggets, how to make salmon nuggets, salmon bites, southern fried salmon nuggets
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 5 Servings
Calories 1172kcal
Author Althea Brown

Equipment

  • Large Mixing Bowl
  • Skillet

Ingredients

  • 2 lbs of salmon filet cleaned and cut into 2 inch nuggets
  • Juice of 1 lemon
  • 1 teaspoon of garlic powder
  • 2 teaspoons of onion powder
  • 3/4 teaspoon of salt
  • pinch of black pepper
  • 2 cups of Avocado oil

Coating

  • 1 cup of All Purpose Flour
  • 1/2 cup of bread crumbs
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/4 teaspoon of paprika
  • 1 tablespoon of parsley flakes
  • Pinch of black pepper

Whole30 Coating

  • 1 cup of cassava flour
  • 1/2 cup of almond meal or coconut flour
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/4 teaspoon of paprika
  • 1 tablespoon of parsley flakes

Paleo Coating:

Instructions

  • Add the nuggets to a large bowl, sprinkle with lemon juice and let rest for 5 to 10 minutes before patting completely dry (with paper towels)
  • Mix together a teaspoon of garlic powder, 2 teaspoons of onion powder, 3/4 teaspoon of salt and a pinch of black pepper, then generously coat the salmon nuggets
  • Mix together all the ingredients for your coating mix of choice and set aside
  • Add oil to a frying pan or skillet on medium heat and bring up to temperature
  • When oil is hot and you are ready to start frying your nuggets, coat nuggets in the coating mix, shaking off any excess flour, then add nuggets to the hot oil skin side up for frying
  • Fry until brown on the side that is in the oil, then flip over to the skin side and continue to fry until the nuggets are completely golden brown, This should take about 3 minutes of total frying time
  • Remove the crispy salmon nuggets from the oil and place on a plate lined with sheets of paper towels to drain any excess oil from the fish
  • Repeat the frying process until all of the nuggets have been fried
  • Serve nuggets warm with your choice of hot sauce or dipping sauce

Notes

After frying place the fish in a single layer on a plate lines with paper towel, then move the fish to a serving dish once drained. Replace the paper towels as necessary.
These nuggets pair really well with hot sauce, like my favorite Saucy Lips Ghost Pepper Sauce

Nutrition

Calories: 1172kcal | Carbohydrates: 29g | Protein: 40g | Fat: 100g | Saturated Fat: 12g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 65g | Cholesterol: 100mg | Sodium: 512mg | Potassium: 976mg | Fiber: 2g | Sugar: 1g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 3mg