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Easy Buffalo Wings

Oven broiled wings drenched in a simple, buffalo hot sauce.
Course Appetizer, Chicken, Whole30
Cuisine American
Keyword buffalo wing recipes, buffalo wings, buffalo wings recipe, buffalo wings sauce, crispy buffalo wings recipe, easy buffalo wings recipe, how to make buffalo wings
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 -6 Servings
Calories 308kcal
Author Althea Brown

Equipment

  • Baking Sheet

Ingredients

  • 2 lb chicken wings
  • 3/4 teaspoon salt
  • 1 teaspoon garlic powder
  • 2 teaspoons onion powder
  • Pinch paprika optional
  • Cooking Spray

For the Buffalo Sauce

Instructions

  • If you bought whole wings, cut wings into 3 pieces by cutting at the joints, then discard the wing tips
  • Add wings to a large bowl, then sprinkle with salt, garlic powder, onion powder and paprika (if using)
  • Next toss together well to ensure the wings are fully coated with the seasoning
  • Then transfer to a sheet pan sprayed with cooking spray
  • Set your oven to broil or 500 °F
  • When it comes up to temperature, place the wings on the top rack in the oven and broil for 20 minutes
  • Then flip wings over using tongs and broil for another 10 to 15 minutes or until the wings are golden brown
  • While your wings are broiling make the buffalo sauce by combining the sauce ingredients in a bowl large enough for the wings
  • Mix the sauce together well and set aside
  • When the wings are done broiling transfer the wings to the bowl with the sauce
  • Then toss the wings in the sauce ensuring all the wings are fully coated
  • It is okay to do this in two batches if it is more manageable
  • Then return the wings to the sheet pan (reserving any remaining sauce) and broil for 5 minutes
  • After 5 minutes, remove the wings from the oven and plate your wings, drizzling the remaining sauce over the wings
  • Serve hot with your favorite condiment

Nutrition

Calories: 308kcal | Carbohydrates: 7g | Protein: 23g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 3044mg | Potassium: 210mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 180IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg