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Quick and Easy Cabbage, Carrot & Mango Slaw {Whole30, Paleo}

This cabbage, carrot, and mango slaw is a perfectly balanced and refreshing side dish. The crunchiness of the cabbage and carrots pair really well with the slightly sweet, slightly tart taste of the mango. If you want to add some sunshine and a burst of flavor to any meal, try this slaw!
Course Side Dish
Cuisine Caribbean, Mexican
Keyword cabbage carrot and mango slaw, cabbage carrot and mango slaw recipe, cabbage slaw, cabbage slaw recipe, How to cut cabbage for slaw, How to make mango slaw, mango coleslaw, mango slaw, Mango slaw for fish tacos, Mango slaw recipe, slaw vs coleslaw
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 Servings
Calories 97kcal
Author Althea Brown

Equipment

  • cutting board
  • sharp knife
  • Julienne peeler
  • Mixing Bowl

Ingredients

  • 2 cups cabbage thinly shredded
  • 2 carrots julienned; rainbow carrots are perfect for this dish
  • 1 cup mangoes julienned
  • 1/4 cup cilantro finely chopped
  • 3 green onions julienned or thinly sliced

For the Dressing

Sub the Ghost pepper tamarind sauce for:

  • 1 teaspoon apple cider vinegar
  • 1/4 teaspoon cumin
  • salt and pepper to taste

Instructions

  • Combine all the ingredients for the dressing in a small bowl, then mix together well and set aside.
  • Next combine all the remaining slaw ingredients and toss together.
  • Then toss the slaw together with the dressing.
  • Finish off with a pinch of salt and some fresh cracked black pepper.
  • Enjoy at room temperature or chilled.

Nutrition

Calories: 97kcal | Carbohydrates: 12g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 74mg | Potassium: 261mg | Fiber: 3g | Sugar: 8g | Vitamin A: 5739IU | Vitamin C: 32mg | Calcium: 38mg | Iron: 1mg