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A small glass carafe filled with smooth, bright yellow mango salad dressing speckled with herbs sits on a wooden surface, with a blurred bowl of salad and a wooden tray in the background.
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Mango Salad Dressing

This mango vinaigrette is a bright, tropical salad dressing that adds sweet, tangy flavor to salads, grilled chicken, salmon, and roasted veggies.
Course Salad Dressing
Cuisine Caribbean
Keyword how to make mango vinaigrette, mango salad dressing, mango salad dressing recipe, Mango Vinaigrette, mango vinaigrette recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 12
Calories 94kcal
Author Althea Brown

Equipment

  • Food Processor or blender

Ingredients

  • 1 cup Mango chunks (fresh or frozen)
  • 1/2 cup Cilantro (leaves and stems)
  • 2 scallions
  • 2 cloves garlic
  • 2 limes (juiced or about 2 tablespoons lime juice)
  • 1 teaspoon coarse salt
  • 1/4 teaspoon black pepper (freshly cracked)
  • 1/2 cup Avocado Oil

Instructions

  • Add all of the ingredients, except the avocado oil, to food processor. Blend until smooth, then with the food processor running, slowly drizzle in the avocado oil until the dressing is creamy.
  • Alternatively, you can add all of the ingredients to a blender or smoothie blender and blend until smooth and creamy.

Nutrition

Calories: 94kcal | Carbohydrates: 4g | Protein: 0.3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 195mg | Potassium: 46mg | Fiber: 1g | Sugar: 2g | Vitamin A: 220IU | Vitamin C: 9mg | Calcium: 8mg | Iron: 0.1mg