Gluten free Guyanese bakes have all the flavor and texture of traditional fried bakes or floats without the tummy ache from the gluten. Enjoy this doughy treat as a gluten free snack or breakfast side.
Course Gluten free
Cuisine Caribbean
Keyword best gluten free guyanese bakes, gluten free bakes, gluten free guyanese bakes, gluten free guyanese bakes recipe, how to make gluten free guyanese bakes
Prep Time 40 minutesminutes
Cook Time 10 minutesminutes
Total Time 50 minutesminutes
Servings 8bakes
Calories 872kcal
Author Althea Brown
Equipment
Mixing Bowl
Whisk
Rolling Pin
Saucepan
Ingredients
2cupsof Gluten Free Joules All Purpose Flour plus more for dusting
2teaspoonsof baking powder
1/4teaspoonof salt
1/2cupof warm water
1tablespoonof melted coconut oilcan sub for melted butter
1large egg
1/3teaspoonof apple cider vinegar
1/4cupof brown sugar
3-4cupsof oil suitable for frying
Instructions
In a mixing bowl combine the flour, baking powder and salt and set aside
Then combine the warm water and brown sugar and mix until sugar is completely dissolved
Next whisk the egg, apple cider vinegar and melted coconut oil into the sugar-water solution
Then add the sugar-water, egg mixture to the dry ingredients and mix together to form a soft dough. A rubber spatula is great for mixing the dough together as it can be a bit sticky
Cover the dough with a damp paper towel and let it rest for 20 to 30 minutes
Then pinch off a palm sized piece of dough and with floured hands roll it into a ball between your palms
Next, place the dough ball on a floured surface and using a rolling pin dusted with flour roll the dough into a flat disk that is 1/8 inch thick
You may choose to use a knife, hand pie cutter or the lid of a round container, to cut the bakes into neat round bakes or you can leave the edges as is for a more rustic look
Repeat steps 6 to 8 until all of the dough has been rolled out into flat disks
Cooking the bakes
Add oil to a saucepan on medium heat and bring up to temperature
When the oil is hot but not smoking hot, add the rolled out bakes one at a time and cook for 40 second to a minute on each side or until each side is golden brown
Then flip over and cook for another 30 seconds on the other side
Bakes should be golden brown before removing from the heat
Place cooked bakes on a plate lined with paper towels to allow some of the excess oil to drain
Serve bakes hot and fresh
Notes
Do not skip the apple cider vinegar in this recipe. It helps to take away the overly eggy taste that comes from the addition of the egg to this recipe. In versions of this recipe I made without using apple cider vinegar you can immediately taste and smell the egg when eating the gluten free bakesStore any leftover bakes in the refrigerator and reheat for 30 second increments in the microwave.