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Two roast bakes stacked on a wooden plate
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Roast Bake

Roast bake is a Caribbean flatbread cooked on a tawa or skillet in less than 5 minutes. With this easy recipe, you'll learn how to make this delicious flatbread on the stovetop.
Course Bread
Cuisine Caribbean, Guyanese
Keyword gluten free bread on the stove, how to make roast bake, how to make tawa bake, roast bake, roast bake recipe, tawa bake, tawa bake recipe, what is roast bake
Prep Time 10 minutes
Cook Time 20 minutes
Rest 30 minutes
Total Time 1 hour
Servings 8
Calories 249kcal

Equipment

  • Tawa

Ingredients

  • 3 1/2 cups flour
  • 2 teaspoons baking powder
  • ½ teaspoon rapid rising yeast
  • Pinch salt
  • 2 tablespoons butter room temperature (can use vegan alternative)
  • ½ cup brown sugar
  • cups warm water

Instructions

  • In a mixing bowl, add the flour, baking powder, yeast, and salt and mix together well. Then using your fingertips rub the butter into the flour mixture, to form a crumbly texture.
  • Next, make a well in the center of the dry ingredients. Dissolve the sugar in the water and pour the sweetened warm water into the well you created. Gently fold in the flour into the sugar water until you have a soft dough. Gently knead into a dough ball (about 3 minutes). Then cover with a damp paper towel and let it rest for 30 minutes.
  • Divide the dough into 8 pieces and shape each piece into a smooth dough ball. Cover the dough balls with a damp paper towel and let it rest for 10 minutes. Then roll out each dough ball into a disk about ¼ inch thick.
  • Add a cast iron skillet or a tawa to medium heat. When hot, add as many of the rolled out bakes that can fit without touching. Cook for about 2 minutes until the bake is golden brown on the side touching the pan, then flip.
  • Cover with a dome shaped cover or a stainless steel bowl and continue to cook for another 2 minutes. Remove from the tawa and repeat the cooking steps for the remaining bakes.
  • To serve, cut open the bakes and add butter. Serve hot.

Notes

You may also divide the dough into 4 to make 4 large tawa bakes (depending on the size of your skillet or tawa). If you make larger roast bakes, cut them into quarters before serving. 

Nutrition

Calories: 249kcal | Carbohydrates: 50g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 135mg | Potassium: 71mg | Fiber: 1g | Sugar: 13g | Vitamin A: 87IU | Calcium: 79mg | Iron: 2mg