All Cooking Challenge
I started the Metemgee Monthly Cooking Challenge to encourage more people to try Caribbean and Guyanese recipes at home. Every month I’ll share a new theme, feature a collection of recipes, and invite you to join in for a chance to win a prize.
July 2026 Cooking Challenge
June 2026 Cooking Challenge
May 2026 Cooking Challenge
April 2026 Cooking Challenge

Meet Althea
I’m Althea Brown, Cookbook Author, Recipe Developer and doer of all the things here at metemgee.com (met-tem-g). I’m so glad you stopped by my little corner of the internet to check out my authentic Guyanese and Caribbean Inspired recipes.
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