Sweet Rice, also called Kheer and Rice Pap or Porridge is a thick creamy rice base dessert or breakfast food. Although Kheer and Rice Porridge both use the same ingredients…
Cow Heel Soup
Cow Heel Soup is comfort in a bowl! Cow heel, ground provision and split peas boiled together in a deliciously satisfying broth. Growing up in Guyana, my dad always made…
Gulgula with Gluten Free & Dairy Free Options
Gulgula or gulagula as it is called in Guyana is a fritter made during Hindu Holidays. It is made with flour, sugar, milk, spices, raisins and bananas. It’s very much…
Grain Free / Dairy Free Chocolate Chip Cookies
As a mom of three I have made and bought my share of chocolate chip cookies. This is not a particularly Guyanese or even Caribbean recipe. However, it is probably…
Chota (Guyanese Pancakes/Dosa) with Gluten Free Option
Chota or dosa (sometimes called dosay) is a sweet Guyanese pancake. Unlike American pancakes it is not light and fluffy but it is some what dense, almost like a roti…
Spaghetti Squash Mac & Cheese
This Spaghetti Squash Mac & Cheese will blow your mind. Recently my daughter asked me to make my Classic Macaroni and Cheese for dinner. The smell of the Mac and…
Guyanese Style Chicken Curry
Guyanese Style Chicken Curry is a constant in our home and in most Guyanese and Caribbean households. It is the description of comfort food for my children. When they are…
Ground Beef Chow Mein {Whole30}
Ground Beef Chow Mein is the quick and easy one pot meal you have been missing. Whether on or off a Whole30 round this dish remains in constant rotation in…
