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    • Meet Althea Brown
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    "Home"

    Desserts

    • Malasadas (Guyanese Pancakes)
    • Almond Flour Black Cake
    • Flutie (Guyanese Ice Block)
    • Sago Porridge
    • Guyanese Sweet Rice
    • Guyanese Gulgula
    • Grain Free / Dairy Free Chocolate Chip Cookies
    • Conkie
    • Gluten Free Soft Mithai (with traditional flour option)
    • Simple Vanilla Chai {Dairy Free Alternative }
    • Gluten Free Black Cake
    • Guyanese Style Fruit Cake
    • Guyanese Black Cake
    • Soaked Fruits—Fruits Macerated in wine and rum
    • Guyanese Style Sponge Cake
    • Guyanese Pumpkin (spice) Pone
    • Peanut Punch
    • Salara
    • New York Style Strawberry Cheesecake
    • Sweet Vermicelli Cake
    • Cassava Pone
    • Custard Block (Frozen Vanilla Custard)
    • Guyanese Parsad
    • Banana Walnut Bread (with Dairy Free & Gluten Free Options)

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    Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

    More about me →

    New Recipes

    • Malasadas (Guyanese Pancakes)
    • Non-alcoholic Guyanese Black Cake
    • Flan in a pan with a slice of flan on an aqua background. Orange and yellow napkins folded on a green background with a brass and black fork resting on top
      Pumpkin Flan
    • Cheese straws stacked in a plate on cooling rack with a cream and orange towel under the cooling rack
      Guyanese Cheese Straws

    Wholesome Faves

    • Boneless Brown Stew Chicken
    • Dhal in a wooden bowl with a red wiri wiri pepper floating on top
      Instant Pot Dhal {Whole30}
    • Gluten Free / Grain Free Guyanese Roti
    • parasad, pomegranate and dragon fruit on a gray plate
      Guyanese Parsad

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