All Roti Recipes
Roti has deep roots in Guyanese food culture, and it has always been a big part of how my family eats. Here you’ll find traditional Guyanese roti recipes like oil roti, dhal puri, aloo paratha, sada roti, and chota. I also share gluten free and grain free versions, along with cassava and plantain roti. These recipes make it possible for more people to enjoy the foods I grew up with.
Plantain Roti (Plantain Tortilla)
Gluten Free Guyanese Sada Roti (Paleo)
Guyanese Chota (Dosay) with Gluten Free Option
Gluten Free and Grain Free Guyanese Roti (Paleo)
Easy Guyanese Oil Roti (Beginner Friendly Recipe)
Guyanese Aloo Paratha (Potato Roti)
Guyanese Dhal Puri
Classic Paratha (oil) Roti

Meet Althea
I’m Althea Brown, Cookbook Author, Recipe Developer and doer of all the things here at metemgee.com (met-tem-g). I’m so glad you stopped by my little corner of the internet to check out my authentic Guyanese and Caribbean Inspired recipes.
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