Chicken cook-up rice is a delicious dish of sautéed chicken, black-eyed peas fresh herbs and rice simmered in coconut milk. This Guyanese one-pot meal is typically made for New Year’s Eve (Old Year’s Night) but can be enjoyed year-round.
Guyanese Cook-up Rice
Traditionally cook-up rice is cooked outdoors over a coal pot or wood burning stove. This method of cooking added a bit of smokiness to the cook-up rice, a flavor that I long for often.
In versions of cook-up rice, you may find meat, poultry, smoked fish, and sometimes dried shrimp. Carrots and other root vegetables are often added as well. Most Guyanese make cook-up rice on Saturdays as it is an easy, uncomplicated, comfort food and can go a far way if unexpected visitors show up at your door.

Why You’ll Love This Chicken Cook-Up Rice Recipe
- Convenient: This is a one pot rice dish so everything cooks in one vessel, which means the cleanup is super easy.
- Comfort Food: With plenty of rich flavors, this hot meal is super satisfying and comforting.
- Versatile: This Carribean cook-up rice is made with chicken but you can use a variety of meats and spices. Find my red meat based recipe here.
What is Cook-Up Rice?
Cook-up Rice is a traditional Guyanese one pot meal. In Guyana, we make cook-up rice on Ole Year’s Nite (New Year’s Eve). Guyanese around the world eat cook-up rice at midnight on New Year’s Eve as a way to ring in the new year with prosperity.

Making Bush Cook-Up in Guyana!
As children growing up in Guyana, my brother and I made many “bush cook-ups.” A bush cook-up is a variety of cook-up rice, that neighborhood children sneak off to make, often when they are left unattended by parents. I remember one such day when my mother went down to the city center (went to town) to shop and left my brother and I at home with clear instructions not the leave the house. We thought it was the perfect opportunity to have a “bush cook.”
We quickly called our neighborhood friends and instructed them to bring one ingredient each for the cook-up rice. Together with a “little bit of this and a dash of that” and my mom’s best pot we made the most delicious cook-up rice over a wood-fueled flame in our backyard.
However, the pot became engulfed with flames and was completely ruined. You don’t even have to ask about the whooping we got when my mom returned home. But to be honest, it was totally worth it!
Ingredients for Chicken Cook-Up Rice
This dish comes together with some pantry staples, Guyanese spices, and your choice of meat.

- Chicken thighs: Diced into 1-2 inch pieces. You can also use half of a whole chicken butchered like I did here.
- Dried black-eyed peas: soaked over night, drained and rinsed.
- Jasmine rice: washed and drained
- Coconut oil: Use this or another oil for cooking.
- Freshly made coconut milk: This is best for cook-up rice. I buy grated frozen coconut, add water, blend it, and then strain for easy coconut milk. However, you can also used canned coconut milk diluted with 1:2 cups milk to water ratio.
- Onion: Diced.
- Tomatoes (optional): Diced.
- Fresh Thai Basil: Finely chopped. Use Guyanese Marridman poke basil if you have access to it.
Seasoning for the chicken
- Garlic cloves: Or use 1 tablespoon of granulated garlic instead.
- Scallions: 1-2 for a seasoning blend.
- Dried thyme: I highly recommend using Guyanese thyme.
- Brown sugar: This adds some sweetness to mellow the savory flavors.
- Seasoning: Season simply with ground black pepper and salt.
- Cassareep: This main ingredient is Guyanese pepperpot is also used in marinates for meats. It gives the chicken a deep brown color and which also transfers to the dish.
See recipe card for quantities.
Soak Dried Beans
Do you soak your peas before cooking? Soaking beans and even grains before cooking, helps to break down some of the hard-to-digest sugars and proteins making it easier on the gut. Soaking your beans over night also speeds up the cooking process.


To soak your beans, check and remove damaged beans and debris. Then rinse thoroughly. This can be done in a wire mesh sieve. Then add the beans to a bowl and cover with water. Sometimes I add hot water to speed up the process. Soak the beans overnight, then drain and rinse and your beans are ready for cooking.
To learn more about soaking peas and beans and tips on how to soak different kinds of beans, check out this article from spendwithpennies.com
How to Make Chicken Cook-up Rice
Marinate Chicken for Chicken Cook-Up Rice
When making cook-up rice, I use either green seasoning as my marinade or a combination of dry herbs. Either works. It depends on what you have on hand and how much time you have available for prep.


If using green seasoning blend together some garlic, scallions, thai basil and half of the diced onions until finely chopped. Then add the green seasoning along with the brown sugar, salt, black pepper and cassareep to the diced chicken. Mix to combine, then cover and marinate in the refrigerator for at least 30 minutes or over night if time allows.
Sear the Chicken
To make chicken cook-up I add coconut oil to a deep pot on medium heat. When the oil is hot, the diced onions and cook for about 2-3 minutes or until the onions are translucent and start to brown on the edges. Then I add the tomatoes followed by the marinated chicken.


Cook the chicken, stirring often until any liquids cook off and all of the sides get a good sear before moving on to the next step.
Cook the Black-Eyed Peas: Two Methods
There are two different ways to cook black-eyed peas for a chicken cook-up. The first is to cook it separately with just some water and a pinch of salt. You can do this one the stove top or pressure cook it until tender, then add it to the pot with the chicken.

The second is to cook the peas in the pot with the chicken by adding the soaked and drained peas to the seared chicken, then adding enough water to cook the peas until tender.



Next add the rice to the peas and chicken, followed by the chopped basil. Mix to combine then cook for a few minutes, to toast the rice a bit. This helps the rice to make the rice less clammy in the finished dish. Then add the coconut milk, stir to combine and bring up to a boil .
Cooking the Chicken Cook-up Rice.
Once the dish begins to boil, reduce the heat to the lowest possible heat, then cover and let the chicken cook-up rice steam until the rice is fully cooked. Then uncover and fluff the rice with a fork to combine all of the ingredients.


Fluffing the Chicken Cook-up Rice
When my mom makes chicken cook-up rice, she stirs the pot constantly for even cooking. I no longer make cook-up rice like this. I cook the rice undisturbed over a low flame.
Then I use a fork to fluff the rice and mix everything together. Therefore creating a perfectly cooked and loose cook-up rice. If you like softer clammy cook-up rice, mix your rice together with the spoon instead of the fork.

Storage
Leftover cook-up rice tastes even better the next day! Store leftovers in an airtight container in the fridge for up to 4 days. To reheat it, place it in the microwave.
Tips for the Best Chicken Cook-Up Rice
- Remember to soak dried beans. This helps them cook faster, even if you soak them in boiling water, while you prep your other ingredients it will make a significant difference in the cooking time.
- For the best results, marinate your chicken for at least 30 minutes before cooking. This tenderizes the meat and makes it even more flavourful.
- Sear the chicken. This will prevent the chicken from having a boiled or “fresh” taste as Guyanese people often say.
- Cook the chicken before adding the vegetables. I used to cook my onions, garlic, and tomatoes first then add the chicken. Then my mom was visiting earlier this year and when making her chicken cook-up rice, (which is amazing, by the way) she seared the chicken first. When I asked why she did it this way, she said the seasoning first made the chicken too wet and it didn’t get the sear she wanted. She actually said, “It doan [don’t] fry up good when you do it that way!” So now I do it her way and what do you know, it is way better than my way!
- Rinse your rice. This removes debris and surface starch but it and also reduces the level of naturally occurring arsenic in rice by up to 30% (according to the FDA). Read more about why it is important to rinse your rice by clicking here.
- Dilute the coconut milk with water. When used without diluting, the cook-up rice gets an overly fatty flavor and is too rich.

Recipe Variations
- Meat: I use chicken but you can use brisket, salt beef, pigtail, oxtail, or fried fish.
- No Beans: Don’t like black-eyed peas? Swap it for pigeon peas. If you want to skip peas and beans altogether, try cook-up rice with spinach.
- Parboiled Rice: When I first started making cook-up rice on my own, I used parboiled rice because it was the easiest to cook with and most forgiving. Now that I have mastered my cook-up rice making I use Jasmine rice which is my favorite rice to use for cook-up rice.
- Spicy: If you want to add some spice, add wiri wiri peppers. Scotch bonnet peppers, serrano peppers, or jalapenos will work as substitutes, depending on how hot you want the dish to be.
Frequently Asked Questions
The phrase “cook-up” refers to the origin of the dish. It was considered a meal for peasants. The concept of the dish is that you use whatever you had on hand to make a meal (rice, beans, odd ends of meat, and spices).
This Caribbean dish is from Guyana by way of enslaved Africans.

Chicken Cook up Rice

Equipment
- Large Stock Pot
Ingredients
- 1 1/2 lbs chicken thighs (diced into 1 inch pieces)
- 2 tablespoon coconut oil (other oil for cooking)
- 2 tomatoes (diced)
- 1 small onion (diced)
- 1 cup dried black-eyed peas (soaked over night and drained)
- 2 cups jasmine rice (washed and drained)
- 3 cups freshly made coconut milk (see notes for canned coconut milk option)
- 10 Thai basil leaves (finely chopped)
Seasoning for the chicken
- 5 cloves garlic (grated or 1 tablespoon of granulated garlic)
- 2 scallions (optional)
- 1 tablespoon dried thyme (preferably Guyanese thyme)
- 1 tablespoon brown sugar
- ¼ teaspoon ground black pepper
- 1 tablespoon cassareep
- 1 teaspoon salt or salt to taste
Instructions
Season the chicken
- Add the diced chicken to a mixing bowl and follow instructions below to marinate.
- If using green seasoning: Add the garlic cloves, 1/2 of the diced onions, scallions and 5 thai basil leaves to a small food processor and blend until smooth. Then add the green seasoning, dried thyme, brown sugar, salt, pepper and cassareep to the chicken and mix to combine.
- If using dried herbs and spices only: To the chicken, add the granulated garlic, dried thyme, brown sugar, salt, pepper and cassareep to the chicken and mix to combine.
- Cover and marinate in the refrigerator for at least 30 minutes or over night if time allows.
Cook the chicken
- When ready to cook, add the coconut oil to a deep pot on medium heat. When the oil is hot add the remaining diced onions. Cook for 2-3 minutes or until the onions are soft and start to brown a bit on the edges.
- Then add the tomatoes (if using), followed by the marinated chicken. Continue to cook uncovered for 10 mins or until any liquid cooks off and the chicken it is seared on all sides.
Add the Peas
- Cook the peas separate from the chicken: Add the peas to a saucepan with about 8 cups of water and a teaspoon of kosher salt. Then add the saucepan to high heat and bring to a boil. Continue to cook the peas uncovered until it is tender. This should take between 20 to 30 minutes. You can also pressure cook the peas in the instant pot for 15 minutes. If using the instant pot you will only need 4 cups of water. Plan ahead and cook the peas before you start to cook the chicken.
- Then add the cooked peas to the seared chicken and mix to combine.
- Cook the peas with the chicken: Add the peas to the pot with the seared chicken and mix to combine. Add about 4 cups of water, increase the heat to high and cook stirring occasionally until the peas are tender and all the liquid cooks down.
Add the rice and other ingredients
- Add the rice and chopped basil to the chicken and peas on medium heat. Stir to combine and continue to cook for about a minute stirring occasionally.
- Next add the coconut milk stirring the pot to remove any stuck on bits from the bottom. Continue to stir as the coconut milk comes up to a boil, then reduce the heat to the lowest possible heat, cover the pot and let it steam until the rice is completely cooked. This should take about 30 minutes.
- Remove the chicken cook-up rice from the heat and fluff with a fork. Serve your cook-up rice hot!
Notes
- To use canned coconut milk, use 1 cup of full fat coconut milk and 2 cups of water to get the 3 cups of coconut milk listed in this recipe.
- When I first started making cook-up rice on my own, I used parboiled rice because it was the easiest to cook with and most forgiving. Now that I mastered my cook-up rice making, I use Jasmine rice which is my favorite rice to use for cook-up rice.
- If you like a more soft and clammy cook-up rice, instead of fluffing the rice with a fork at the end, mix the rice together with the pot spoon and remove from the heat immediately
- I used boneless, skinless chicken thighs in this recipe but bone in chicken adds a lot more flavor to this dish.
Nutrition
The information listed in the recipe card is an estimate provided by an online nutrition tool. The tool evaluates ingredient names and amounts then makes calculations based on the number of servings listed for the recipe. It is provided as a general guideline and not as a precise calculation. For precise nutrition information please feel free to add the ingredients to your preferred nutrition calculator or consult a doctor or licensed nutritionist.
Cheryl Says
Love the recipe. Now here’s the deal. I want to make cookup for Old Year’s Night. But I only have a microwave. What do you suggest? Is this possible or just a dream?
Althea Brown Says
OMG. I Have never made cook up in the microwave. I have the AnyDay Microwave bowls that are specifically for cooking and I feel like you could put all your ingredients in there and make cook-up but honestly I have never tried.
Crystal Says
Do you have directions for how to make it without a pressure cooker? Thanks!
Metemgee Says
You would just have to cook the peas and beef until they were tender and then add other ingredients. You could also use canned peas.
kammy Says
what is Guyanese thyme and where do you buy it?
Saarah Gajraj Says
Love it Altee….this is the best explained cook-up recipe i have ever come across….Great work!!
Metemgee Says
Thanks Saarah. More to come.
Nicole Says
Very nice …looks delish 🙂
Metemgee Says
Thanks Nicole
Johanna Says
Yuh kno how we Guyanese does dish out nuff nuff rice. You jus mek it look modess suh. lol
Metemgee Says
Lol Johanna. Everything in moderation… So you can go back for seconds.
saidy Says
You’re appealing to my pregnancy cravings here. The best time to eat cookup is to have it hot off the stove with pepper :). Awesomeness!
Metemgee Says
Congrats on the pregnancy Saidy! Yes, hot cook-up with pepper sauce is the best. Good stuff.