Conkie [Kankee, as it is pronounced in Guyana] is a sweet dish made with cornmeal, pumpkin, coconut, sugar and warm spices steamed in a banana leaf. Some variations include adding…
Browsing Category Gluten Free
Ground Beef Chow Mein {Whole30}
Ground Beef Chow Mein is the quick and easy one pot meal you have been missing. Whether on or off a Whole30 round this dish remains in constant rotation in…
Easy Carrot Cake
This Easy Carrot Cake recipe is so simple to whip up you might find yourself making one every weekend. My husband loves carrot cake. I make one at least once…
Gluten Free Short Crust Pastry Dough
Gluten Free Short Crust Pastry is a gluten free way to make the pastry dough used in most Guyanese pastries. When I first discovered my gluten sensitivity in 2015, I…
Gluten Free Crunchy Mithai
Gluten free Crunchy Mithai is a great way to enjoy one of my favorite snacks without the tummy ache that I get from gluten. Most of you know that I…
Gluten Free Soft Mithai (with traditional flour option)
Growing up in Guyana I only ate soft Mithai at Muslim holidays (such as Eid Al Fitr) or at Muslim weddings. It was not something we made at home and…
Gluten Free Bakes
Gluten Free bakes have all the flavor and texture of traditional fried bakes or floats without the tummy ache from the gluten. If you’ve been following me for a while,…
Instant Pot Mango Sour
Instant Pot Mango Sour is a quick and fuss free way to make Guyana’s ultimate condiment! Growing up in Guyana you could always find street vendors selling the most delicious…
Gluten Free / Grain Free Roti
Coming up with the perfect Gluten Free / Grain Free roti has been a passion project of mine for over the past 4 years. Right about when I discovered that…
