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Meet Althea Brown
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"Home" » Whole30

Whole30

Lamb Stew {With Instant Pot Instructions}
Bunjal Chicken {Whole30, Paleo}
Sautéed Spinach and Tomatoes {Whole30}
Guyanese Style Dhal {Whole30}
Sautéed Salt Fish
Green Beans and Shrimp

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Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

More about me →

New Recipes

Guyanese Cheese Straws
Creamy Farine (Cassava) Grits
Caribbean Cocoa Tea
Steak and Veggies Stir Fry (Whole30)

Wholesome Faves

Boneless Brown Stew Chicken
Instant Pot Dhal {Whole30}
Gluten Free / Grain Free Roti
Guyanese Parsad

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