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Meet Althea
Recipes
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Wholesome Caribbean

Steak and Veggies Stir Fry (Whole30)
Bacon Egg Bites (Whole30)
Gluten Free Parsad
Gluten Free Pinwheels
Gluten Free Pot Bake
Gluten Free Hot Cross Buns
Callaloo Cauliflower Cook-Up Rice
Guyanese Style Garlic Mushrooms (Vegan)
Gulgula with Gluten Free & Dairy Free Options
Chota (Guyanese Pancakes/Dosa) with Gluten Free Option
Spaghetti Squash Mac & Cheese
Conkie
Ground Beef Chow Mein {Whole30}
Boneless Brown Stew Chicken
Skillet Jerk Chicken Thighs
Fried Okra (Guyanese Style)
Seasoned Plantain Fries
Tangy Mango Vinaigrette {Whole30, Paleo, Vegan}
Gluten Free Short Crust Pastry Dough
Gluten Free Crunchy Mithai

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Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

More about me →

New Recipes

Caribbean Cocoa Tea
Steak and Veggies Stir Fry (Whole30)
Bacon Egg Bites (Whole30)
Guyanese Style Sorrel Drink

Wholesome Faves

Boneless Brown Stew Chicken
Instant Pot Dhal {Whole30}
Gluten Free / Grain Free Roti
Guyanese Parsad

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