Latest Posts
Caribbean Whole30 Week Three
Coconut Shrimp Curry
Cabbage and Chicken
Beef Stew (with Instant Pot option)
Caribbean Corned Beef with corned brisket
Caribbean Whole30 Week Two
Steamed Fish
Chicken and Veggie Fried Rice (Whole30)
Guyanese Oven BBQ Chicken Thighs
Whole30 Guyanese Style Chicken Chow Mein
Plantain and Sweet Potato Porridge
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Meet Althea
I’m Althea Brown, Cookbook Author, Recipe Developer and doer of all the things here at metemgee.com (met-tem-g). I’m so glad you stopped by my little corner of the internet to check out my authentic Guyanese and Caribbean Inspired recipes.
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