This gluten free plait bread has been a real labor of love. It has taken about two years for me to get here. I’ve tried many combination of gluten free flours and while the results have been a good bread nothing would hold the braid/plait I wanted to achieve to mimic guyanese plait bread, until now! If you don’t have an issue eating gluten and want to make traditional plait bread, here is a great wheat based plait bread recipe.


The right mix of flour for the gluten free plait bread

For this recipe I used  King Arthur’s measure for measure gluten free flour. Although the label says this flour is better suited for cakes and cookies, I found that the gluten free bread flours produced a doughy and heavier bread than what I wanted. I added some potato flour to this measure for measure flour to get the dense texture of Guyanese home made bread perfect for sopping up pepperpot gravy. This combination seems to be the key to many flour blends that mimic wheat products. It does not have the grainy consistency of most gluten free breads and cakes.

I made this gluten free plait bread dough in my stand mixer but you could easily make it in a bowl using the method I used in this video:

Blending the flours together with the butter came together quickly using my paddle attachment, but I’ve also done it in a bowl using a fork or my finger tips. Use the method that you are most comfortable with all produce similar results.

The right consistency in the gluten free dough

Most sandwich type gluten free bread recipes I’ve seen on the internet has a dough that is more like a batter. That makes it tremendously difficult to form the bread into a braid or plait. For this gluten free plait bread recipe the dough is soft and spongy. It is slightly sticky but not to the point where you couldn’t work it. Add some oil to your finger tips if it is too sticky to work and of course you can always dust it with some of the measure for measure gluten free flour.

After letting the dough rise for 45 minutes, it expands and sometimes it cracks a little. This is normal. I’ve made this gluten free plait bread quite a few times and every time it cracks. But don’t worry we will pull it back together when we are forming it into the braided loaf.

Braiding the gluten free dough

This gluten free plait bread dough is very soft and must be handled with care. Instead of using my regular pastry board, I am using a silicone baking mat and a light dusting of gluten free flour. When braiding I simply crisscrossed the three strands of dough until it was braided from end to end. Then I gently lifted the dough unto a greased baking sheet. It is important to let the dough rest and rise for another 45 minutes before baking for the best results. This is not a quick bread and really takes time to come together.

This gluten free plait bread is best served warm

When the gluten free plait bread is done baking, I remove it from the oven and immediately brushed it with butter. Then I covered it and let it cool down a bit. The first time I made this gluten free bread I let it cool all the way before slicing and trying it and I noticed it became a bit stiff. So my recommendation is to serve it warm and if you have a large ziplock bag or bread bag put it in the bag before it cools completely to keep it moist. If you have left over bread, reheat it in the microwave or toast it before serving.

The bread has a slightly rough exterior because the gluten free dough was not a smooth dough. I’ve tried many different methods to try to smooth the dough and always end up with the same results. It’s not the most perfect or prettiest dough but it is yummy. If you are looking for a gluten free alternative to the plait bread we know and love, this is it.

Look at that beautiful texture


The texture of the dough is soft, but dense. It has a nice crumble and the folds of the plait are perfect for pulling apart to sop up pepperpot. I had a piece fresh out of the oven with butter and it was heaven. Being able to enjoy a good piece of bread that doesn’t have many additives or preservatives that tastes really great and is gluten free has been a quest of mine for so long and I am happy to be here.

The Gluten Free Plait Bread Recipe:

5.0 from 2 reviews
Gluten Free Plait Bread
Prep time
Cook time
Total time
Gluten Free Plait Bread is a gluten free alternative to the well loved Guyanese plait bread. it is soft but dense and is better enjoyed warm.
Recipe type: Bread
Cuisine: Guyanese
Serves: 4 Servings
  • 3 cups of King Arthur measure for measure gluten free flour
  • 1 cup of potato flour
  • ¼ teaspoon salt
  • ¼ cup butter, plus 1 tablespoon
  • 1 tablespoon of gluten free dry active yeast
  • 1 cup of warm water (110 °F)
  • ¼ cup brown sugar
  • ¾ cup warm milk
  • 3 eggs
  • 2 teaspoon baking powder
  1. Dissolve sugar in warm water, then add yeast and allow to activate
  2. Add measure for measure gluten free flour and potato flour to the bowl of your stand mixer then add salt.
  3. Mix in ¼ cup of butter using your paddle attachment until a crumbly texture forms
  4. Next, add eggs and milk to fermented yeast and mix together well
  5. Turn mixer on lowest speed, then pour in yeast, milk and eggs mixture
  6. Continue to mix until all of the dry and wet ingredients combine to form a soft dough
  7. Remove from mixing bowl and place in a greased bowl.
  8. Cover and let rise for 45 minutes to an hour
  9. After dough has risen, divide into 3 equal pieces and form into 1 foot to 1.5 feet logs
  10. Braid logs together to form a plaited loaf
  11. Place loaf on a greased baking sheet, cover and let rise for another 45 minutes to 1 hour
  12. Preheat oven to 350 °F
  13. Bake plaited loaf for 25-30 minutes
  14. Remove from the oven and brush with 1 tablespoon of butter
  15. Serve warm
This bread takes time. If you are in a rush, you will not get the right results. Allow the dough to rise twice before baking

Use a rubber spatula to scrape the dough from your mixing bowl if it is too sticky

I recommend using a silicone mat to work the dough when braiding. If you don't have one, liberally dust your surface with gluten free flour




  1. Nneka December 26, 2020 at 10:47 am

    Have you ever used this recipe to make Anise seed rolls? I have a pot of pepper pot that is crying out for that yumminess. Any thoughts on the amount of seeds vs anise essence?

    1. Althea Brown December 26, 2020 at 11:51 am

      I/2 teaspoon of the seen. I would boil it in a pot with water until it gets dark and use that water to bloom your yeast.

      1. Nneka George December 26, 2020 at 5:08 pm

        SO Good! Just made this with anise seeds. I was trying to approximate the hard dough bread which is a little sweeter and denser. I did not see the instructions for proofing in the oven so I did not get the rise that I have gotten when I have done the regular flour varieties. Still tasty. The crust was just right. The texture inside was quite nice. This recipe however was such a stomach-happy gluten-free treat!

  2. Farial B December 26, 2020 at 1:16 pm

    I made this recipe on Christmas day so I could enjoy my father in law’s pepperpot and I was so happy…I’ve never worked with yeast before nor have I ever made a bread or made a cake from scratch and this recipe is perfect!It’s easy to follow, and honestly who would’ve ever thought you could make a whole bread without getting too technical? No stand mixer or fancy attachments necessary. Simply follow the recipe as is and you’re good to go. I used cassava flour as a substitute for the potato flour and it worked really well. I agree with Althea, it’s best served warm…and the bread is a little dense it’s not like your typical plait bread. But if you’ve had anything gluten free you already know how it is! You can get really close but it’s never exactly the same. This is the perfect fix to satisfy that craving without having to sacrifice your physical health. You don’t have to worry about missing out when you can just BYOB…bring yuh own bread! Also, let me just say finding Althea’s page has been a huge blessing for me…recently changing my diet around made me feel a little sad because my first thought was, what about the guyanese food!? She presents everything in a way that makes it approachable, and honestly it’s nice to know I have options as well and don’t completely have to miss out. Thanks so much Althea.


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