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    "Home" » Whole30

    Easy Buffalo Wings

    Published: Apr 27, 2020 · Modified: May 12, 2022 by Althea Brown · This post may contain affiliate links · Leave a Comment

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    These Easy Buffalo Wings are simply that, easy to make and easy to enjoy! There is just three pantry staples for the seasoning and two ingredients for the sauce. Once you try these wings you will likely ask yourself, "Why haven't I made these sooner?"

    Jump to:
    • Seasoning the wings
    • Season, Broil & Toss for Easy Buffalo Wings
    • Turn the heat up on your easy buffalo wings
    • Save it for later!
    • The Printable Easy Buffalo Wings Recipe:
    • Printable Recipe Card
    • Love wings? Check out my Jerk Chicken Wings Recipe loaded with classic Caribbean Flavor!

    Seasoning the wings

    This recipe couldn't get any easier. Simply sprinkle your wings with some salt, onion powder, garlic powder and paprika (I wash my wings in a water and vinegar solution, then remove any stray feathers or "hairs" before seasoning). Toss them together and transfer them to a sheet pan for baking. If you have time you can let them marinade for a few hours, but honestly it is not necessary. I've made these quite a few times without marinading and they are just as good.

    Season, Broil & Toss for Easy Buffalo Wings

    Step 1: Season your wings

    Add wings and all of the ingredients to a bowl and toss well to coat. Then transfer to a sheet pan sprayed with cooking spray

    Step 2: Broil your wings

    Add your wings to the top rack in your oven and set the oven to broil or 500 °F. Broil for 20 minutes, then flip and broil for another 10 minutes

    Step 3: Make your sauce

    Combine sauce ingredients in a bowl large enough to accommodate all of the wings and mix together well

    Step 4: Toss in the sauce

    Add the wings to the sauce, then toss together ensuring all the wings are fully coated

    Step 5: Broil again

    Return your wings to the sheet pan and broil for an additional 5 minutes. Then serve with any leftover sauce or another condiments you like.

    Turn the heat up on your easy buffalo wings

    This recipe makes medium hot wings, to turn up the heat on the wings add a pinch of cayenne pepper to the sauce or to make it really interesting, try adding some of Saucy Lips Ghost Pepper Tamarind Sauce. The heat and hint of tamarind flavor changes your basic buffalo sauce into a special house sauce. It's so good!

    Save it for later!

    The Printable Easy Buffalo Wings Recipe:

    Printable Recipe Card

    Print Recipe

    Easy Buffalo Wings

    Oven broiled wings drenched in a simple, buffalo hot sauce
    Prep Time10 mins
    Cook Time40 mins
    Total Time50 mins
    Course: Whole30
    Cuisine: American
    Servings: 4 -6 Servings
    Author: Althea Brown

    Ingredients

    • 2 lb of chicken wings
    • ¾ teaspoon of salt
    • 1 teaspoon of garlic powder
    • 2 teaspoons of onion powder
    • Pinch of Paprika optional
    • Cooking Spray

    For the Buffalo Sauce

    • 1 cup of Franks Red Hot Original Cayenne Pepper Sauce
    • ½ cup of Coconut Aminos
    • 1 tablespoon of Saucy Lips Ghost Pepper Tamarind Sauce Optional for additional heat

    Instructions

    • If you bought whole wings, cut wings into 3 pieces by cutting at the joints, then discard the wing tips
    • Add wings to a large bowl, then sprinkle with salt, garlic powder, onion powder and paprika (if using)
    • Next toss together well to ensure the wings are fully coated with the seasoning
    • Then transfer to a sheet pan sprayed with cooking spray
    • Set your oven to broil or 500 °F
    • When it comes up to temperature, place the wings on the top rack in the oven and broil for 20 minutes
    • Then flip wings over using tongs and broil for another 10 to 15 minutes or until the wings are golden brown
    • While your wings are broiling make the buffalo sauce by combining the sauce ingredients in a bowl large enough for the wings
    • Mix the sauce together well and set aside
    • When the wings are done broiling transfer the wings to the bowl with the sauce
    • Then toss the wings in the sauce ensuring all the wings are fully coated
    • It is okay to do this in two batches if it is more manageable
    • Then return the wings to the sheet pan (reserving any remaining sauce) and broil for 5 minutes
    • After 5 minutes, remove the wings from the oven and plate your wings, drizzling the remaining sauce over the wings
    • Serve hot with your favorite condiment

    Love wings? Check out my Jerk Chicken Wings Recipe loaded with classic Caribbean Flavor!

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    Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

    More about me →

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