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    Search Results for: whole30 and me

    The Whole30 and me

    MARCH 2022 WHOLE30 WITH COACH ALTHEA

    Steak and veggies stir fry in a black bowl on a white and gray napkin

    Steak and Veggies Stir Fry (Whole30)

    egg bites in a paper tray

    Bacon Egg Bites (Whole30)

    Garlic pork in a white bowl on a green napkin

    Aunty Rita's Guyanese Garlic Pork (With Chicken and Beef Options)

    Ground Beef Chow Mein {Whole30, Paleo}

    Skillet Jerk Chicken Thighs (Whole30, Paleo)

    Tangy Mango Vinaigrette {Whole30, Paleo, Vegan}

    Teriyaki Bacon {Whole30}

    Quick and Easy Cabbage, Carrot & Mango Slaw (Whole30, Paleo)

    Guyanese Lamb Curry (Whole30, Paleo)

    Sancocho {Whole30, Instant Pot, Paleo}

    Slice of fish pie on a white plate with a wooden spoon set on a gray napkin

    Fish Pie (Whole30, Paleo, Dairy Free, Gluten Free)

    I Finished the Whole30

    Coconut Cauliflower Rice {Whole30}

    Bok (Pok) Choy and Chicken {Whole30}

    Shepherd's Pie {Whole30}

    Boil and Fry Cassava {Whole 30}

    Caribbean Whole30 Week Four

    A side view of jerk chicken wings in a bowl

    Jerk Chicken Wings {Whole30}

    Cauliflower Rice and Split Peas

    Caribbean Fish Stew {Whole30}

    Tuna Cakes {Whole30}

    Caribbean Whole30 Week Three

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    Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

    More about me →

    New Recipes

    • Malasadas (Guyanese Pancakes)
    • Non-alcoholic Guyanese Black Cake
    • Flan in a pan with a slice of flan on an aqua background. Orange and yellow napkins folded on a green background with a brass and black fork resting on top
      Pumpkin Flan
    • Cheese straws stacked in a plate on cooling rack with a cream and orange towel under the cooling rack
      Guyanese Cheese Straws

    Wholesome Faves

    • Boneless Brown Stew Chicken
    • Dhal in a wooden bowl with a red wiri wiri pepper floating on top
      Instant Pot Dhal {Whole30}
    • Gluten Free / Grain Free Guyanese Roti
    • parasad, pomegranate and dragon fruit on a gray plate
      Guyanese Parsad

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