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    "Home" » Baking

    Tennis Rolls

    Published: Jan 24, 2020 · Modified: May 16, 2023 by Althea Brown · This post may contain affiliate links · 31 Comments

    Jump to Recipe Print Recipe

    Guyanese tennis rolls are soft, sweet dinner rolls that are round and dense with tender crumbs at the center. Baked until they are a delicious golden brown, these fluffy mounds of bread are great as a snack or side dish.

    close up view of tennis roll
    Jump to:
    • Guyanese Tennis Rolls
    • Why You'll Love This Tennis Rolls Recipe
    • Ingredients for Tennis Rolls
    • How to Make Tennis Rolls
    • Shaping the Tennis Rolls
    • Full Step by Step Video Tutorial
    • Substitutions & Variations
    • Equipment
    • Storage
    • Tips for the Best Tennis Rolls
    • FAQ
    • Related
    • Pairing
    • Printable Recipe Card
    •  

    Guyanese Tennis Rolls

    Tennis rolls are a staple in Guyanese cuisine. They are very similar to Hawaiian rolls but are eaten mostly as a snack or for breakfast or lunch. They are typically paired with a thick slice of extra sharp or aged cheddar cheese. However, I've eaten tennis rolls with butter, peanut butter, jam, eggs, and mouth (plain).

    These rolls are very similar to Portuguese sweet rolls but the addition of lemon zest gives provides a signature sweet and citrus flavor. Bake these in the oven and the heavenly scent of sweet bread will fill your home.

    Why You'll Love This Tennis Rolls Recipe

    • An Anytime Snack: Whether it's a weekday morning or the Easter holiday, it's always a good time to indulge.
    • Simple to Make: With a handful of simple ingredients and some patience you'll have bread made from scratch in just a few hours.
    • Super Tasty: Served hot, fluffy, and slightly sweet, this is perfect for snacking.

    Ingredients for Tennis Rolls

    Guyanese tennis rolls are soft and sweet due to ingredients like evaporated milk, sugar, lemon, and vanilla.

    • Warm water: The warmer temperature helps the dough rise faster.
    • Brown sugar: Use this to create a sugar water solution.
    • Dry active yeast: Once added to the sugar water, allow it to ferment.
    • Butter: You will need melted butter for the dough and an extra tablespoon of butter for after you're done baking.
    • Milk: Use evaporated milk for the best texture but regular milk will work in a pinch.
    • Flour: Add sifted flour to the dough. You will need more for dusting.
    • Salt: This enhances the other flavors so the taste isn't flat.
    • Lemon: Use lemon zest and lemon extract for citrus flavor.
    • Vanilla: Use either vanilla essence or extract.

    Egg Wash

    A mixture of egg white and water provides a golden brown crust.

    See recipe card for quantities.

    How to Make Tennis Rolls

    Over time I've found that the best way to make the dough is in your stand mixer if you have one. But if you don't have a stand mixer you can still make tennis rolls using your hands and a trusty kitchen tool––the whisk.

    Use a whisk for the beginning part of the dough when doing it by hand. I add the liquids to a bowl, just like I would with my stand mixer, and whisk in the flour, a little bit at a time until I get a pancake batter-like consistency.

    I then follow up with handfuls of flour until the dough is smooth. Next, I turn the dough unto a floured surface and knead it into a smooth dough ball. It takes some time (about 10 minutes) to knead the dough by hand, but it is so worth it.

    This dough ball should be smooth but also soft and bounce back when touched. If the ball is too stiff the tennis rolls will be hard. When I am done kneading the dough into a smooth ball, I place it into a greased bowl, cover it and let it rise.

    Shaping the Tennis Rolls

    Once the dough doubles punch it down, then knead it back into a smooth ball.

    side by side images of dough before and after proof

    Then divide the dough into 8 to 12 pieces. Do 8 if you like large tennis rolls (like the Bakewell ones from Guyana). I knead each piece of tennis roll dough into a smooth tight ball. Then I cover it and let it proof for 45 minutes.

    tennis rolls dough rolled into 6 individual balls

    Then bake them up to golden brown tennis rolls. Immediately after baking, remove the tennis rolls from the oven, brush them with butter and cover them with a kitchen towel to let them cool. Alternatively, when they've cooled off a bit, I sometimes put the tennis rolls in a large ziplock or bread bag, which helps to keep the tennis rolls nice and soft (since it is extremely dry where I live in Denver, CO).

    brushing freshly baked tennis rolls with butter

    Full Step by Step Video Tutorial

    Substitutions & Variations

    • Mix-Ins. Add raisins or cinnamon for an even sweeter treat.
    • Savory. If you prefer a less sweet roll, simply scale back on the sugar and skip the extracts. Savory rolls would be perfect for dinner or hamburger buns.
    • Eggless. If you want to make tennis rolls without eggs, brush the unbaked rolls with melted butter instead.
    • Vegan. For dairy-free bread, follow my Cross Buns recipe but add the lemon zest and essence.

    Equipment

    • Small Bowls: To contain the sugar water and yeast and butter/milk.
    • Stand Mixer/Large Mixing Bowl: To combine the yeast and butter and milk mixture.
    • Whisk (optional): This is necessary if not using a stand mixer.
    tennis rolls cut in half with cheese on a plate

    Storage

    When stored in an airtight container, tennis rolls last at room temperature for 2 days. For longer storage, freeze in a ziplock bag for up to one month. To thaw, defrost overnight in the fridge or let it sit out at room temperature.

    Tips for the Best Tennis Rolls

    • Although the dough can be kneaded by hand (like the method used for this plait bread recipe), a dough hook will make perfectly smooth dough in half the time.
    • Ensure the rolls are evenly spaced on a greased cookie sheet so they have room to expand.
    • For added moisture, brush butter on freshly baked tennis rolls. Then, place the buttered rolls in a zip lock bag but do not close it. The bread will remain soft as they cool down, without getting soggy.
    • Be patient. The bread needs to proof twice for the best results so ensure you have the time to devote to this process.
    • In order to save time, make the dough a day ahead and chill it overnight in the fridge.

    FAQ

    Why is it called tennis roll?

    Tennis rolls have a nearly perfect round shape, hence their name. Some also say it is because the rolls are about the size of tennis balls.

    How do I get my rolls to be fluffy?

    The key to fluffy tennis rolls is fresh yeast, the perfect amount of mixing (not overmixing), and not overbaking the bread.

    How many calories are in tennis rolls?

    I prefer slightly bigger tennis rolls so these rolls are 329 calories per serving.

    Related

    • Guyanese plait bread wrapped in a towel with brown and black stripes
      Guyanese Plait Bread
    • Guyanese Whole Wheat Plait Bread
    • Butter Flaps (Coco Bread)
    • Pot Bread

    Pairing

    • cocoa tea in a white enamel cup
      Caribbean Cocoa Tea
    • Aunty Rita's Mauby 

    Do you love this recipe? Have questions or suggestions? Let me know in the comments section. Then check out my YouTube, TikTok, or Instagram for more delicious recipes.

    Printable Recipe Card

    Tennis Rolls

    Althea Brown
    Guyanese tennis rolls are soft, sweet dinner rolls that are round and dense with tender crumbs at the center. Baked until they are a delicious golden brown, these fluffy mounds of bread are great as a snack or side dish.
    4.58 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 2 hours hrs
    Cook Time 25 minutes mins
    Total Time 2 hours hrs 25 minutes mins
    Course Bread
    Cuisine Guyanese
    Servings 8 Tennis Rolls
    Calories 329 kcal

    Equipment

    • Small Bowls
    • Stand Mixer/Large Mixing Bowl
    • Whisk optional

    Ingredients
      

    • ½ cup warm water
    • ¼ cup brown sugar
    • 1 tablespoon dry active yeast
    • ¼ cup butter melted + 1 tablespoon of butter for after you're done baking
    • 1 cup evaporated milk or regular milk
    • 4 cups of sifted flour plus more for dusting
    • ¼ teaspoon salt
    • 1 teaspoon lemon zest about 1 lemon
    • 1 teaspoon lemon extract
    • 1 teaspoon vanilla essence/extract

    Egg Wash

    • 1 egg white
    • 1 tablespoon water

    Instructions
     

    • Add the warm water to a small bowl, then dissolve the brown sugar in the water
    • Next add the dry active yeast and mix together well, then cover and set aside in a cool warm place to allow the yeast to activate
    • In another bowl, combine the butter and milk and set aside
    • When the yeast has activated and is nice and frothy combine the yeast and the butter and milk mixture. You can do this in your stand mixer or in a large mixing bowl
    • Then add the lemon zest, lemon extract and vanilla extract and mix together
    • Start to make the dough by adding ½ cup of flour to the liquid mixture and using a whisk or the whisk attachment of your mixer mix together to form a smooth pancake like batter
    • Continue to add small amounts of flour until the batter becomes too thick to whisk
    • If using your stand mixer switch to the dough hook and add the remaining flour
    • Then mix on low speed until a smooth dough forms
    • If mixing with your hands continue to add the flour ½ a cup at a time until all of the flour is mixed in to form a smooth dough
    • Turn the dough unto a floured surface and knead it into a smooth tight ball
    • Place the dough ball into a greased bowl, cover with a kitchen towel and let proof until it doubles in size
    • Once the dough has doubled in size, punch down and knead the dough again. At this point you can allow the dough to proof again or you can cut the dough into 8 pieces and begin to work on your tennis rolls
    • Knead each piece of tennis roll dough into tight smooth balls
    • Place the dough balls on a greased baking sheet and cover with a kitchen towel
    • Set dough balls aside and let them proof for 30 to 45 minutes until they doubles in size
    • Preheat your oven to 350 °F
    • Finally, make an egg wash using an egg white and 2 tablespoons of water
    • Brush the egg wash over the top of the tennis rolls
    • Bake tennis rolls for 25 minutes
    • Remove the tennis rolls from the oven and brush with butter then cover with a kitchen towel and let cool
    • After the tennis rolls cool down a bit, place them in a large ziplock or bread back to help keep the tennis roll from becoming stiff
    • Enjoy with a nice slice of extra sharp cheddar cheese

    Nutrition

    Calories: 329kcalCarbohydrates: 64gProtein: 10gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 9mgSodium: 171mgPotassium: 188mgFiber: 2gSugar: 13gVitamin A: 77IUVitamin C: 1mgCalcium: 116mgIron: 3mg
    Keyword guyana tennis roll and cheese, Guyanese bread, Guyanese breakfast, Guyanese tennis rolls, guyanese tennis rolls calories, Guyanese tennis rolls recipe, how to make tennis rolls, how to make tennis rolls guyanese style, tennis rolls, Tennis Rolls and Cheese, tennis rolls guyanese, tennis rolls metemgee, tennis rolls recipe
    Tried this recipe?Let us know how it was!

     

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    Reader Interactions

    Comments

    1. HannaH says

      April 21, 2020 at 10:13 am

      Thanks for your recipe. But when do you add the salt?

      Reply
      • Althea Brown says

        April 21, 2020 at 10:23 am

        Thanks for catching that. Add the salt to the flour before adding the flour to the mixer. I’ll update the recipe.

        Reply
        • Pauline Harry says

          December 11, 2020 at 6:38 pm

          5 stars
          Thank you for posting this. I can now bake tennis rolls in the US😊

          Reply
          • Althea Brown says

            December 12, 2020 at 10:03 am

            Yummm. Enjoy.

            Reply
    2. Keith says

      May 19, 2020 at 11:02 am

      Is this gluten free

      Reply
      • Althea Brown says

        May 19, 2020 at 1:23 pm

        It’s not sorry

        Reply
    3. Amanda says

      May 30, 2020 at 8:04 am

      Is the flour bread flour or plain flour?
      Thanks

      Reply
      • Althea Brown says

        May 30, 2020 at 8:23 am

        It’s regular all purpose flour!

        Reply
    4. Lisandra says

      August 02, 2020 at 7:25 am

      3 stars
      Disappointed that I missed the step about salt.
      How long do I let the dough rest? What if i choose to do a second rise, what will that rise time be? Lastly what do I grease the bowl with?

      Reply
      • Althea Brown says

        August 02, 2020 at 7:52 am

        Sorry that I skipped the salt I’ll add it now. It won’t greatly affect the taste. You let the dough rest for about 45 minutes. If you do a second rise you let it rest for 30-40 minutes and punch down and knead again before forming into balls but with rapid rising yeast this is not necessary. Grease the bowl with a bit of butter or oil. Hope this helps.

        Reply
        • Aalia Prashad says

          August 27, 2020 at 8:37 am

          I’m doing something wrong somewhere, when I’m rolling it out into balls it’s not coming out smooth.

          Reply
    5. Safhrana Bhikam says

      February 19, 2021 at 3:31 pm

      Hi do you ever try making gluten free tennis roll?

      Reply
      • Althea Brown says

        February 20, 2021 at 12:01 pm

        I have. That recipe is coming next week!!!

        Reply
        • Safhrana Bhikam says

          March 10, 2021 at 10:45 am

          Can’t wait to try it. 😃

          Reply
    6. Abigale says

      March 31, 2021 at 9:14 pm

      My grandma turns 90 this year and moved to the states from Guyana when I was born. I know she misses these kind of treats. I'm going to make her these and probably the mithai 🙂 she will be so surprised and hopefully it is even half as good as the food she grew up with.

      Reply
      • Althea Brown says

        April 15, 2021 at 7:36 am

        I love this so much!

        Reply
    7. Shelley Anderson says

      November 09, 2021 at 6:32 am

      w
      hen you say 4/5 cups of flour what size cup and why not have precise measurements please.

      Reply
      • Althea Brown says

        November 24, 2021 at 7:29 am

        A measuring cup. It is 4 to 5 because depending on where you live and the humidity you may need a bit more or a bit less. Hope this helps. You start with four then add a bit more as needed.

        Reply
    8. Shelley Anderson says

      November 09, 2021 at 6:44 am

      Please can we have measurement/weight, not everyone has the utensils like measuring cups at the time of inspiration.

      Reply
      • Althea Brown says

        November 24, 2021 at 7:27 am

        Hi I'll try to add weighted measurements but there are also many conversion sites where you can plug in the ingredients and get the weighted measurements. Hope this helps

        Reply
    9. Savita Soogrim says

      January 19, 2022 at 5:32 pm

      Can I make this with dairy free milk?

      Reply
      • Althea Brown says

        January 24, 2022 at 9:30 am

        Yes you can. I used coconut milk and nut milks and they all come out great.

        Reply
    10. June says

      January 30, 2022 at 5:32 pm

      5 stars
      These came out so great !!
      & love the fresh taste of the lemon zest
      Perfect with a slice of sharp cheddar 😃

      Reply
    11. June Hariprashad says

      January 30, 2022 at 5:33 pm

      5 stars
      These came out so great !!
      & love the fresh taste of the lemon zest
      Perfect with a slice of sharp cheddar 😃

      Reply
    12. Margaret Rampersaud says

      February 18, 2022 at 4:28 am

      5 stars
      I tried your recipe for tennis roll it came out perfect n tasty and so soft. My children loves it Thank you for sharing your recipes 👍🏼❤️❤️

      Reply
    13. Avis Giegerich says

      March 14, 2022 at 10:57 am

      4 stars
      I followed the instructions. Good thing I added the salt to the flour because recipe did not tell you to do so. I am a bit disappointed the dough came out a bit stiff. This is my second attempt at this. Maybe you shouldn't knead the dough as much.

      Reply
    14. Donna says

      April 18, 2022 at 10:07 am

      I tried your recipe it came out very soft and fluffy however can you advised how to get it to rise upwards instead of outwards.

      Reply
    15. Nicole says

      March 11, 2023 at 9:11 am

      5 stars
      Perfect. ❤️
      1st Time I ever made bread so Perfect.
      Thank You so Much for this recipe.

      Reply
      • Althea Brown says

        March 27, 2023 at 8:58 pm

        Yay! You are very welcome.

        Reply

    Trackbacks

    1. Pot Bread - Metemgee says:
      May 21, 2020 at 6:48 am

      […] Tennis rolls […]

      Reply
    2. 1enrichment says:
      January 12, 2022 at 2:48 pm

      1distasteful

      Reply

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    Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

    More about me →

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