• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Metemgee
  • Althea Brown — A Look at the Woman Behind Metemgee
  • Recipes
  • Shop
  • Contact Me
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
  • Althea Brown — A Look at the Woman Behind Metemgee
  • Recipes
  • Shop
  • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Althea Brown — A Look at the Woman Behind Metemgee
    • Recipes
    • Shop
    • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    "Home"

    Recipe List

    CATEGORICAL

    30 MINUTE MEALS
    Bora and Shrimp
    Chicken chowmein

    BREADS
    Banana Walnut Bread
    Beefy Pinwheel
    Cross Buns
    Pone (Cassava and Coconut Pone)
    Roti (Paratha)
    Roti (Potato/Aloo Paratha)
    Tennis Rolls

    CHICKEN
    Chicken Curry (Bunjal)
    Chicken Shepherd's Pie
    Strip Chicken Fried Rice

    DESSERT
    Baked Custard
    Fudge
    Parsad
    Pine Tarts
    Pone (Cassava and Coconut Pone)
    Rich Coconut Buns
    Short Crust Pastry Dough

    GARNISH
    Mango Sour

    MEAT (Beef/Lamb/Goat)
    Cook-up Rice
    Lamb Stew
    Oxtail Soup

    PASTA DISHES
    Chicken chowmein

    RELISH
    Mango Sour

    RICE DISHES
    Cook-up Rice
    Strip Chicken Fried Rice

    SEAFOOD/FISH
    Bora and shrimp
    Cook-up Rice
    Shrimp Curry

    SNACKS

    Cassava Egg Ball
    Channa
    Chicken foot
    Parsad
    Plantain Chips

    SUNDAY BRUNCH
    Pancakes with Strawberries and whiskey
    Potatoes and Vegetables Gratin
    Bake and Salt fish

    VEGETARIAN
    Bora two ways
    Callaloo Cook-up Rice
    Dhal
    Potatoes and Vegetables Gratin
    Pumpkin and Tomatoes
    Spinach/Bahgie

    ALPHABETICAL

    A
    Aloo Paratha

    B
    Bake and Salt fish
    Baked Custard
    Beefy Pinwheel
    Banana Walnut Bread
    Bora and Shrimp
    Bahgie/Spinach
    Buns

    C
    Callaloo Cook-up Rice
    Cassava Egg Ball
    Cassava and Coconut Pone)
    Channa
    Chicken chowmein
    Chicken Curry (Bunjal)
    Chicken foot
    Chicken Fried Rice
    Chicken Shepherd's Pie
    Coconut Buns
    Cook-up Rice
    Cross Buns
    Custard (Baked)

    D
    Dhal

    E
    Egg Ball

    F
    Fried Fish (Pan Fried Trout
    Fried Rice
    Fudge

    G

    H

    I

    J

    K

    L
    Lamb Stew

    M
    Mango Sour

    N

    O
    Oxtail Soup

    P
    Pancakes with Strawberries and whiskey
    Paratha Roti
    Parsad
    Pine Tarts
    Pinwheel (Beefy)
    Plantain Chips
    Pone (Cassava and Coconut Pone)
    Potato/Aloo Paratha/Roti
    Potatoes and Vegetables Gratin
    Pumpkin and Tomatoes

    Q

    R
    Rich Coconut Buns
    Roti (Paratha)
    Roti (Potato/Aloo Paratha)

    S
    Salt fish and Bake
    Shepherd's Pie
    Short Crust Pastry Dough
    Shrimp Curry
    Spinach/Bahgie
    Sour
    Strip Chicken Fried Rice

    T
    Tennis Rolls


    U

    V

    W

    X

    Y

    Z

    Primary Sidebar

    Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

    More about me →

    New Recipes

    • gluten free doubles on brown parchment paper.
      Gluten Free Doubles
    • How to break down a whole chicken over cut up chicken
      How to Break Down a Whole Chicken
    • plated gluten free Guyanese pholourie with dipping sauce
      Gluten Free Guyanese Pholourie
    • Malasadas (Guyanese Pancakes)

    Wholesome Faves

    • Boneless Brown Stew Chicken
    • Dhal in a wooden bowl with a red wiri wiri pepper floating on top
      Instant Pot Dhal {Whole30}
    • Gluten Free and Grain Free Guyanese Roti (Paleo)
    • parasad, pomegranate and dragon fruit on a gray plate
      Guyanese Parsad

    Footer

    ↑ back to top

    About

    • Meet Althea
    • Privacy Policy
    • Recipes

    Newsletter

    • Sign up to stay connected!

    Contact

    • Get In Touch

    Copyright © 2022 Metemgee, LLC