All Instant Pot Recipes
My Instant Pot recipes bring the flavors of Guyanese and Caribbean cooking to the table in less time. It’s one of my favorite kitchen hacks. Whether you’re making a comforting curry, a hearty stew, or an easy rice dish, these pressure cooker recipes simplify homemade meals.
Instant Pot Baigan (Eggplant) Choka
Chicken Foot Soup
Instant Pot Cook-Up Rice
Instant Pot Pepperpot
Chicken Foot Souse
Instant Pot Beef Curry (with stovetop instructions)
Guyanese Pumpkin
Lamb Stew (With Instant Pot Instructions)

Meet Althea
I’m Althea Brown, Cookbook Author, Recipe Developer and doer of all the things here at metemgee.com (met-tem-g). I’m so glad you stopped by my little corner of the internet to check out my authentic Guyanese and Caribbean Inspired recipes.
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