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Meet Althea
Recipes
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Diwali

Gluten Free Parsad
Guyanese Sweet Rice
Gulgula with Gluten Free & Dairy Free Options
Chota (Guyanese Pancakes/Dosa) with Gluten Free Option
Gluten Free Crunchy Mithai
Aunty Cheryl's Crunchy Mithai
Gluten Free Soft Mithai (with traditional flour option)
Pholourie (Split Peas Fritters) with Gluten Free Option
Guyanese Parsad

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Hi, I'm Althea! I have a real passion for cooking, especially traditional Caribbean recipes with deep roots! I was born and raised in Georgetown, Guyana and now live in Denver, Colorado with my husband and 3 kids. I am a Whole30 Certified Coach and love sharing wholesome remixes to traditional Guyanese and Caribbean dishes.

More about me →

New Recipes

Caribbean Cocoa Tea
Steak and Veggies Stir Fry (Whole30)
Bacon Egg Bites (Whole30)
Guyanese Style Sorrel Drink

Wholesome Faves

Boneless Brown Stew Chicken
Instant Pot Dhal {Whole30}
Gluten Free / Grain Free Roti
Guyanese Parsad

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