Egg Salad Stuffed avocados is a marriage between two of my favorite things, avocados and egg salad! It’s a quick and easy dish. Most of the prep time is spent…
Browsing Category Whole30
Crispy Salmon Nuggets
These Crispy Salmon nuggets are a real crowd pleaser in my home. Well, except with my 3 year old daughter whose fish radar is unbelievably strong. She is not a…
Easy Buffalo Wings
These Easy Buffalo Wings are simply that, easy to make and easy to enjoy! There is just three pantry staples for the seasoning and two ingredients for the sauce. Once…
Simple Vanilla Chai {Dairy Free Alternative }
Simple vanilla chai is the tea you need! Add this tea to your self care routine. At night when my children are in bed and I am winding down for…
Quick and Easy Cabbage, Carrot & Mango Slaw {Whole30, Paleo}
This cabbage, carrot and mango slaw is the perfect Spring time side. The crunchiness of the cabbage and carrots pair really well with the slightly sweet, slightly tart taste of…
Lamb Curry / Curry Lamb {Whole30, Paleo}
Lamb Curry or Curry lamb (it really doesn’t matter how you say it), is my husband’s favorite way to enjoy curry. I make it for special occasions like birthdays and…
Sancocho {Whole30, Instant Pot, Paleo}
Sancocho is a broth in many Latin American cultures. It loosely translates to mean soup but if you ask Latin Americans about Sancocho they all have varying descriptions of what…
Fish Pie {Whole30}
I’ve been making this Fish Pie for as long as I can remember. There was a period during my childhood when Fish in Cheese Sauce became really popular in Guyana….
I Finished the Whole30
I finished my March Caribbean Whole30. For the past 30 days I ate wholesome, nutrient dense foods loaded with Caribbean flavor. Many dishes were things I make often, even when…
