Whole30

Easy Buffalo Wings

Tostones

Simple Vanilla Chai {Dairy Free Alternative }

Quick and Easy Cabbage, Carrot & Mango Slaw {Whole30, Paleo}

Lamb Curry / Curry Lamb {Whole30, Paleo}

Sancocho {Whole30, Instant Pot, Paleo}

Fish Pie {Whole30}

I Finished the Whole30

Oven Roasted Drumsticks

Coconut Cauliflower Rice {Whole30}

Bok (Pok) Choy and Chicken {Whole30}

Sautéed Canned Salmon

Boil and Fry Cassava {Whole 30}

Caribbean Whole30 Week Four

Jerk Chicken Wings {Whole30}

Cauliflower Rice and Split Peas

Caribbean Fish Stew {Whole30}

Tuna Cakes {Whole30}

Caribbean Whole30 Week Three

Coconut Shrimp Curry

Sautéed Cabbage and Chicken

Beef Stew (with Instant Pot option)

Caribbean Style Corned Beef and Potatoes

Caribbean Whole30 Week Two