Boil and Fry Cassava is a simple, nutrient packed, gluten free and Whole30 friendly side dish that I grew up eating. Boil and Fry (fried) is the name given to…
Browsing Category Vegan
Cauliflower Rice and Split Peas
Cauliflower rice and split peas will change the way you look at cauliflower rice. Truth: I was really excited when the good folks at Whole30 announced that peas were now…
Plantain and Sweet Potato Porridge
This plantain and sweet potato porridge is sure to become a favorite in your home. Porridge is a staple in most Caribbean households. I wanted to make porridge a part…
Instant Pot Dhal {Whole30}
This Instant Pot Dhal recipe will be the most basic and simple dhal recipe you’ve ever tried but It tastes like it was cooking for hours on the fireside. I’ve…
Fried Baigan
Fried Baigan is in my top two all time favorite eggplant dishes. Baigan choka is the other one. If you like eggplant as much as I do, check out my…
Instant Pot Rice and Peas
This instant pot rice and peas recipe is a quick and easy way to make rice and peas using your instant pot. It took 15 minutes to make this dish…
Easy Paratha (oil) Roti
Easy Paratha (Oil) Roti can be achieved with the perfect recipe! One of the first videos I posted to my youtube channel 6 years ago was a step by step…
Aloo Paratha (Potato Roti) – Updated
Aloo paratha or potato roti is one of my favorite types of roti. This is a flat bread stuffed with seasoned mashed potatoes and it is absolutely delicious. When I…
