Latest Posts
Boil and Fry Channa (With Instant Pot Instruction)
Plantain Chips
Guyanese Chicken Foot
Mango Sour
Guyanese Pine (Pineapple) Tarts
Lamb Stew (With Instant Pot Instructions)
Guyanese Coconut Buns
Guyanese Style Chicken Chow Mein
Simple Dairy Free Pancakes
Bunjal Chicken (Whole30, Paleo)
Guyanese Bhaji (Sautéed Spinach)

Meet Althea
I’m Althea Brown, Cookbook Author, Recipe Developer and doer of all the things here at metemgee.com (met-tem-g). I’m so glad you stopped by my little corner of the internet to check out my authentic Guyanese and Caribbean Inspired recipes.
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